Go wild : free your body and mind from the afflictions of civilization
(Book)
Author
Contributors
Published
New York, NY : Little, Brown and Company, 2014.
Format
Book
Edition
First edition.
ISBN
9780316246095, 0316246093
Physical Desc
ix, 277 pages : illustrations ; 24 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Headquarters Library - Adult Non-Fiction | 613.2 RAT 2014 | In |
Subjects
Other Subjects
More Details
Published
New York, NY : Little, Brown and Company, 2014.
Edition
First edition.
Language
English
ISBN
9780316246095, 0316246093
UPC
9780316246095
Notes
General Note
Includes index.
Bibliography
Includes bibliographical references and index.
Description
In this book, Harvard Medical School Professor John Ratey and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease.
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Citations
APA Citation, 7th Edition (style guide)
Ratey, J. J., Manning, R., & Perlmutter, D. (2014). Go wild: free your body and mind from the afflictions of civilization (First edition.). Little, Brown and Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ratey, John J., 1948-, Richard Manning and David Perlmutter. 2014. Go Wild: Free Your Body and Mind From the Afflictions of Civilization. Little, Brown and Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ratey, John J., 1948-, Richard Manning and David Perlmutter. Go Wild: Free Your Body and Mind From the Afflictions of Civilization Little, Brown and Company, 2014.
MLA Citation, 9th Edition (style guide)Ratey, John J., Richard Manning, and David Perlmutter. Go Wild: Free Your Body and Mind From the Afflictions of Civilization First edition., Little, Brown and Company, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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