The Prasha method by Dashama, balance + harmonize mood, emotions and energy / 2. Chi flow vinyasa
(DVD)
Contributors
Published
[United States] : Perfect 10 Lifestyle, [2014].
Format
DVD
ISBN
9786316040411, 6316040415
Physical Desc
1 DVD (70 min.) : sound, color ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Volume | Location | Call Number | Status |
|---|---|---|---|
| V.2 | Alachua Branch - Adult Video | DVD 613.7046 PRA 2014 V.2 | In |
| V.2 | Tower Road Branch - Adult Video | DVD 613.7046 PRA 2014 V.2 | In |
More Details
Published
[United States] : Perfect 10 Lifestyle, [2014].
Language
English
ISBN
9786316040411, 6316040415
UPC
885007572206
Notes
General Note
Title from disc surface.
General Note
Full screen 1.33:1.
Participants/Performers
Dashama Konah Gordon, instructor.
Description
Releases stress and tension, balances mood and energy, tones muscles, rejuvenates stiff joints and trains with Chi breath for mental rejuvenation.
Description
"In this powerful yoga practice, designed for all levels of ability, you will learn to utilize specific breath techniques to balance and harmonize your emotions, mood and energy.Combined with yoga and QI Gong techniques to release stress, tone and lengthen your muscles and grain fluidity in your joints- this practice is a favorite amongst new and seasoned yoga practitioners alike! Qi Gong breath and movement techniques."--Container.
Target Audience
Not rated.
System Details
DVD, full screen (1.33:1).
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Citations
APA Citation, 7th Edition (style guide)
Gordon, D. K. (2014). The Prasha method by Dashama: balance + harmonize mood, emotions and energy . Perfect 10 Lifestyle.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gordon, Dashama Konah. 2014. The Prasha Method By Dashama: Balance + Harmonize Mood, Emotions and Energy. Perfect 10 Lifestyle.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gordon, Dashama Konah. The Prasha Method By Dashama: Balance + Harmonize Mood, Emotions and Energy Perfect 10 Lifestyle, 2014.
MLA Citation, 9th Edition (style guide)Gordon, Dashama Konah. The Prasha Method By Dashama: Balance + Harmonize Mood, Emotions and Energy Perfect 10 Lifestyle, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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