30dyc : 30 day yoga challenge. Disc 7
(DVD)
Contributors
Gordon, Dashama Konah, film director,
Sandhu, Tiny, film producer.
Perfect 10 Lifestyle (Firm), publisher.
Sandhu, Tiny, film producer.
Perfect 10 Lifestyle (Firm), publisher.
Published
[United States] : Perfect 10 Lifestyle, [2016].
Format
DVD
Physical Desc
1 videodisc (41 min.) : sound, color ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Volume | Location | Call Number | Status |
|---|---|---|---|
| V.7 | Alachua Branch - Adult Video | DVD 613.7046 THI 2016 V.7 | In |
Subjects
LC Subjects
OCLC Fast Subjects
More Details
Published
[United States] : Perfect 10 Lifestyle, [2016].
Language
English
UPC
885007611516
Notes
Participants/Performers
Instructor, Dashama Konah Gordon.
Description
In this all levels Sun Salutation Vinyasa sequence, you will practice three variations: A, B & C. This practice can be done at anytime of the day and warms you up and prepares you for a full yoga practice. It can also be a full practice by itself. The Tibetan Rites are an ancient sequence of yoga poses that are dynamic in nature with very little rest in between. These five specific poses will strengthen, stretch, tone and balance the body, mind and spirit.
System Details
DVD, all regions, NTSC, 16:9 widescreen, Dolby Digital audio.
Citations
APA Citation, 7th Edition (style guide)
Gordon, D. K., & Sandhu, T. (2016). 30dyc: 30 day yoga challenge . Perfect 10 Lifestyle.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gordon, Dashama Konah and Tiny, Sandhu. 2016. 30dyc: 30 Day Yoga Challenge. Perfect 10 Lifestyle.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gordon, Dashama Konah and Tiny, Sandhu. 30dyc: 30 Day Yoga Challenge Perfect 10 Lifestyle, 2016.
MLA Citation, 9th Edition (style guide)Gordon, Dashama Konah,, and Tiny Sandhu. 30dyc: 30 Day Yoga Challenge Perfect 10 Lifestyle, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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