30dyc : 30 day yoga challenge. Disc 3
(DVD)
Contributors
Gordon, Dashama Konah, film director,
Sandhu, Tiny, film producer.
Perfect 10 Lifestyle (Firm), publisher.
Sandhu, Tiny, film producer.
Perfect 10 Lifestyle (Firm), publisher.
Published
[United States] : Perfect 10 Lifestyle, [2016].
Format
DVD
Physical Desc
1 videodisc (57 min.) : sound, color ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Volume | Location | Call Number | Status |
|---|---|---|---|
| V.3 | Headquarters Library - Adult Video | DVD 613.7046 THI 2016 V.3 | Reshelving |
| V.3 | Headquarters Library - Adult Video | DVD 613.7046 THI 2016 V.3 | In |
| V.3 | Alachua Branch - Adult Video | DVD 613.7046 THI 2016 V.3 | In |
| V.3 | Tower Road Branch - Adult Video | DVD 613.7046 THI 2016 V.3 | In |
Subjects
LC Subjects
OCLC Fast Subjects
More Details
Published
[United States] : Perfect 10 Lifestyle, [2016].
Language
English
UPC
885007606222
Notes
General Note
Title from web page.
Participants/Performers
Instructor, Dashama Konah Gordon.
Description
The hamstrings are the largest muscle in the body and tend to accumulate a lot of tension and stress from sitting and walking. This sequence is designed to create flexibility while releasing tension and stress from the lower body, focusing and targeting the hamstrings, specifically.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Gordon, D. K., & Sandhu, T. (2016). 30dyc: 30 day yoga challenge . Perfect 10 Lifestyle.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gordon, Dashama Konah and Tiny, Sandhu. 2016. 30dyc: 30 Day Yoga Challenge. Perfect 10 Lifestyle.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gordon, Dashama Konah and Tiny, Sandhu. 30dyc: 30 Day Yoga Challenge Perfect 10 Lifestyle, 2016.
MLA Citation, 9th Edition (style guide)Gordon, Dashama Konah,, and Tiny Sandhu. 30dyc: 30 Day Yoga Challenge Perfect 10 Lifestyle, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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