Kathy Smith : barre body lift workout
(DVD)
Contributors
Smith, Kathy, 1951-
Kathy Smith Lifestyles, production company.
BayView Fitness (Firm), film distributor.
Kathy Smith Lifestyles, production company.
BayView Fitness (Firm), film distributor.
Format
DVD
Physical Desc
1 videodisc (61 min.) : sound, color ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Alachua Branch - Adult Video | DVD 613.71 BAR 2013 | In |
| High Springs Branch - Adult Video | DVD 613.71 BAR 2013 | Reshelving |
| Tower Road Branch - Adult Video | DVD 613.71 BAR 2013 | In |
More Details
Language
English
UPC
874482004555
Notes
General Note
Title from container.
Participants/Performers
Kathy Smith.
Description
Four dance-inspired workouts for arms, legs, buns, & tummy! 'Defy gravity with my Barre Body Body Lift Workout, a unique combination of exercises to lift, tighten, and sculpt those hard-to-reach muscles and give you the strength, energy, and shape you've always wanted. I will show you how to trim inches and tone muscles using a series of small, concentrated movements, and create long, beautiful lines with deep stretches. Sculpt a sleek, younger-looking you in no time!' - Kathy Smith
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Smith, K. Kathy Smith: barre body lift workout .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Kathy, 1951-. Kathy Smith: Barre Body Lift Workout. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Kathy, 1951-. Kathy Smith: Barre Body Lift Workout .
MLA Citation, 9th Edition (style guide)Smith, Kathy. Kathy Smith: Barre Body Lift Workout
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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