Embracing your natural and curly hair
Maintaining your natural and curly hair
The best products and tools for natural and curly hair
Creating styles for your natural and curly hair
Machine generated contents note: pt. 1 EMBRACING YOUR NATURAL AND CURLY HAIR --
ch. 1 Natural Is Beautiful --
Smashing the Stigma Surrounding Natural Hair --
Laying the naysayers to rest --
Embracing today's changing attitudes --
Understanding Your Own Natural Hair History --
Getting Comfortable with Your Natural Hair --
Learning the vocabulary --
Characterizing hair types --
Putting some thought into your style --
Keeping your hair in tip-top shape --
Considering the best tools and products --
Styling your crown and glory --
Reshaping the Natural Hair Narrative --
ch. 2 The Biology of Hair --
Getting Down to the Root of the Matter: Hair Structure --
Just talking about the hair shaft --
Getting to the hair root --
Checking Out What's on Your Head --
Determining your hair's porosity --
Determining your hair's elasticity --
Identifying hair breakage versus shedding --
Grasping and Maximizing Growth Cycles --
ch. 3 Getting to Know Your Hair --
Defining Your Hair Texture and Type --
Feeling out your texture --
Getting Clear on Density --
Making the Decision to Go Natural --
Transitioning to natural hair --
Choosing to do the big chop --
Navigating the in-between stage --
pt. 2 MAINTAINING YOUR NATURAL AND CURLY HAIR --
ch. 4 Fresh and Clean: Wash Day --
Setting Your Wash-Day Schedule --
Ow! Detangling Your Hair --
Taking Special Care of Your Scalp --
Figuring out how often to shampoo --
The ins and outs of shampooing twice --
Conditioning Your Curls, Kinks, and Coils --
Handy Tools: Using Your Fingers --
Adding Moisture: Hair Treatments --
Goodbye, cotton -- hello, microfiber! --
Give yourself the shirt off your back --
Using the natural air to dry your natural hair --
Hairdryers do it faster --
ch. 5 Your Daily Root-ine --
Managing Your Expectations --
Selecting Products for Daily Use --
Establishing Your Hair Routines --
Playing around with twists --
Giving your hair a break from styling --
ch. 6 Keeping Your Hair Healthy --
Keeping Your Curls Moisturized --
Acknowledging Your Environment: Air Pollution, Humidity, and More --
Coping with seasonal change --
Preserving Your Beautiful Curls --
Employing low-manipulation techniques --
Caring for your color-treated hair --
Selecting your nighttime accessories --
Consulting with a Professional --
Reasons to bring in a pro --
Finding the right professional for you --
Good questions to ask during a consultation --
pt. 3 THE BEST PRODUCTS AND TOOLS FOR NATURAL AND CURLY HAIR --
ch. 7 Picking the Perfect Products --
Focusing on the Holy Grail of Hair Care --
Mastering your hair's water level: Hydrating and moisturizing --
Checking in on your hair's hydration situation --
Exploring the Basics of Vital Hair Care Ingredients --
Occlusives (a.k.a. sealants) --
Investigating Amazing Ingredients That Double as Supplements --
Avoiding the "Bad" Ingredients --
Choosing Products That Work Best for Your Hair --
Detangling conditioners --
Gels, mousses, and curl definers --
Conditioners and hair masks --
Turning Your Kitchen into a DIY Product Treasure Trove --
ch. 8 Selecting and Mastering Tools --
A brush to detangle, a brush to dry --
Felicia Leatherwood detailer brush --
Getting to Know Your Combs --
Figuring out your flat iron --
Bringing up blow dryers --
Hunting for a hot comb --
Knowing what to look for in a curling iron or wand --
pt. 4 CREATING STYLES FOR YOUR NATURAL AND CURLY HAIR --
ch. 9 Styling Your Natural Hair --
Wearing Extensions and Wigs --
Coloring and Bleaching Natural and Curly Hair --
ch. 10 Quick and Easy Style Ideas --
Styling Options for Twists --
Shaping and Styling Afros --
Using Scarves and Turbans --
pt. 5 CONSIDERATIONS FOR KIDS --
ch. 11 Kiddie Curl Power --
Understanding Your Child's Natural and Curly Hair --
Thinking of Natural Hair as a Superpower --
Practicing Healthy Hair Habits from the Start --
Changes in curl type and texture --
Caring for your child's hair --
Styling your child's hair --
Advocating for Natural Hair --
ch. 12 Kid-Friendly Styles and Products --
Setting the Stage for Styling Success --
Detangling Before You Style --
Styling Ideas for Your Child --
Styling with Kid-Friendly Products --
pt. 6 THE PART OF TENS --
ch. 13 Ten Natural and Curly Hair Do's and Don'ts --
Do: Take Care of Your Scalp --
Don't: Skip or Rush Detangling --
Do: Steam Treat Your Curls --
Don't: Neglect Your Split Ends --
Do: Protect Your Hair at Night --
Don't: Heat Style Too Often --
Do: Deep Condition Regularly --
Don't: Over-Manipulate Your Curls --
Do: Take Care of All of You --
Don't: Skip or Delay Wash Day --
ch. 14 Ten Hairstyling Tips from Industry Experts --
Combat Hair Loss with Keratin Fibers --
Stop Double Conditioning --
Treat Your Twist Outs Well --
Use Leave-In Conditioner to Seal Your Hair's Cuticle --
Master the Wash-and-Go --
Add Extra Love to Your Protective Styles --
Hydrate, Trim, and Have Fun --
Use Steam to Improve Absorption --
Develop Your Diffusing Skills --
ch. 15 Ten Ways to Get Comfortable with Your Natural and Curly Hair --
Commit to the Long Game --
Find a Good Hair Care Regimen --
Experiment with Extensions --
Take the No-Heat Challenge --
Find a Feel-Good Community --
