Yongey Mingyur
Author
Description
Buddhists have enjoyed the benefits of meditation for millennia. Here, renowned Buddhist teacher Yongey Mingyur invites us to join him in unlocking the secrets behind this practice. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion....
Author
Description
"In 2011, Mingyur Rinpoche was the respected thirty-six-year-old abbot of three monasteries, a world-renowned meditation teacher, the son of an esteemed meditation master, and a rising star within his generation of Tibetan masters. In Love with the World begins the night that, without telling anyone of his plan, he slips past the monastery gates alone for the first time in his life and sets forth on a wandering retreat, following the ancient practice...
Author
Description
"Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism. For anyone interested in Buddhist practice and philosophy, this book gives detailed instruction and friendly and inspiring advice for those embarking on the Tibetan Buddhist path in earnest. By offering guidance on how to approach the process and giving instruction for specific meditation and contemplation...