Jill Weber
1) Overcoming stress-induced brain fog: 10 simple ways to find focus, improve memory & feel grounded
Author
Formats
Description
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and...
Author
Description
Stop anxiety wherever and whenever it starts.
If you suffer from anxiety, you're not alone―like forty million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot.
This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show
...Author
Description
Who was John F. Kennedy? A skinny, sickly boy always in the shadow of his older brother? A WWII hero who saved his shipwrecked crewmen in the Pacific Ocean? The first Catholic president, and also the youngest man ever elected? All of the above! Find out more about the real John F. Kennedy in this illustrated biography!
Author
Description
"No celebration of Hanukkah would be complete without recounting the events of more than two thousand years ago that the holiday commemorates. In a simple yet dramatic text and vibrant paintings, the story of the courageous Maccabees and the miracle that took place in the Temple in Jerusalem is retold."--Amazon.com
12) Cat in the city
Author
Description
As he tries to make his own way in New York City, a handsome stray cat that becomes known as Pretty Boy finds a series of temporary homes while learning that relying on others, and being relied upon, is a wonderful thing.
Author
Series
Description
"Your favorite characters are now part of the Who HQ library! Say hello to the premier title in the What Is the Story Of? series. Hello Kitty! This cute cartoon character who's shaped like a bobtail cat and wears a bow in her hair has become an icon of our times. Hello Kitty, as she is known, is a piano-playing, cookie-baking darling from London with a heart of gold. Readers will learn all about Kitty, who was first created in Japan, but has since...