Mehmet Oz
Author
Description
Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in THE POWER OF WHEN, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. THE POWER OF WHEN presents a groundbreaking new program for getting back in sync with...
Author
Description
There are no shortcuts when it comes to weight loss. No 20-pounds-in-3-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU: Losing Weight, the doctors behind the bestselling YOU: On a Diet offer their best 99 tips and strategies for getting your body into the shape and size you've always wanted. With the right strategy, you can make the changes you need to lose weight and get healthy...
Description
Faces of America introduces a wide range of cultural figures--representing a vast range of cultural and ethnic roots--to their ancestors and their stories, from the old country through the journey to America. Henry Louis Gates, Jr. traces the family trees of authors, actors, musicians, athletes, educators, intellectuals and discovers stories and figures that had been forgotten or lost through the generations. Through original documents and photos,...