Johnna Murrey
Author
Description
This is my diary from 2014-2015. It details the beginning of an abusive cycle that would last for six years before I broke that cycle. This book may be, used as a guide, but it is my healing journey. It was therapeutic to write. It's important to feel your feelings, and to be honest with yourself. This book is all about my feelings. I was able to reflect on some things that have happened and the signs I missed. It's important to know the signs of...
Author
Description
I've figured out that the best guidance comes from within. Essentially our life story. Here's my guide on how I achieved mental wealth, full of many life lessons and reflection. I was diagnosed with depression and anxiety. Read how I built up my self-esteem. I've learned I don't have to hide or omit anything in my life. Every struggle I've been through is a success story.
While living your story, go back and reread the important parts. Process-heal....