Ramani Durvasula
Author
Description
"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--
Author
Description
your inner voice? What if you could find a way to stop eating, stop working at a bad job, stop a bad relationship before you walk down the aisle-stop anything when you are full? Understanding WHY you eat can lead to real and lasting change-both in your weight loss and all other areas of your life.
“You Are WHY You Eat” teaches readers to take back control in their lives. Dr. Ramani takes an iconoclastic, brave, edgy, and witty approach to self-help....